$25/per class
Mat-based movement class that is open to all. It is a blend of Pilates & Fascial Focus movement to tune into your body, get you moving and set the tone for your day.
@ 159 Burnett Lane Wootha QLD
$100/ the first visit
$80/ return session
Where you can be individually supported through movement to feel stronger and more at ease in your body. I will guide you to move in a way that is both safe and challenging, helping you to address any acute or ongoing conditions, injuries or imbalances.
These sessions are comprised of Slings Myofascial Training repertoire with a grounding in Pilates.
Available Mondays- Fridays
Appointment Only
Initial Consultation- $150/ 90mins
(Included body assessment and a hour massage)
Return session- $100/ 60mins
$150/ 90mins
50mins 1:1 movement session &
60 mins remedial massage
$160
We are excited to offer a unique combination of Private Rehabilitation Pilates, Fascial Focus Movement Sessions, and Remedial Massage. This holistic approach is designed to enhance your body's mobility, strength, and overall well-being.
Experience the synergy of these powerful modalities at Enlighten Pilates and take a step towards a healthier, more balanced you.